united we stand

United we stand

Photo: unitedwestand.co.za

A really rough three days competition in CrossFit, can you handle it?

October 30-November 1

CrossFit hits Durban with the 120-team United We Stand competition held over three days to crown the fittest athletes in the land. Friday involves a beach workout, with Saturday and Sunday’s knockout-style sessions taking place at the Gateway Theatre of Shopping. Consistency is key: last year’s winners didn’t win a single workout, but they placed high enough in each round to bag plenty of points.

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10 2014 The Red Bulletin

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