Fitness apps, gadgets and healthy food

Fitness Tracker: The hottest things in health

Photo: facebook.com/DirtSchool

Learn more about the app that prepares you for the coolest moves on your bike, and discover a drink that keeps your immune system resistant

The App: dirt school

An MTB coach for your smartphone. Learn new skills and everything you need to keep your bike nice, upload footage of runs and tricks, and even get feedback from an actual coach (for an extra fee).

dirtschool.co.uk

“Dirt School is like having your own mountain bike coach in your pocket, anywhere at anytime“

© Dirt School // Youtube

The Tech: pebble core

Recently funded to the tune of $12.7m on Kickstarter, the new range of Pebble wearables includes the Pebble Core, a 4cm2, 50g device with GPS and 3G for streaming Spotify. Ships in January 2017.

pebble.com

Pebble on Twitter

Run with @Spotify and GPS using the @Pebble Core and #ThinkOutsideTheWatch on @Kickstarter. https://t.co/oXODrFTMBb

The fuel: golden milk

This year’s trending health drink is a milky brew containing wonder spice turmeric, which is said to ward off colds and coughs, keep joints supple and have anti-inflammatory properties. Google’s 2016 Food Trends report tips turmeric as a ‘rising star’. 

goo.gl/yxNzlu

Learn how to make the anti-inflammatory drink of the century

© NUTRITION STRIPPED // YouTube

Read more
10 2016 The Red Bulletin

Next story