Rihanna

Celebrity Fitness Wisdom

Photo: Universal Music

Feeling those New Year fitness resolutions slipping already? The bright and the beautiful have some words of wisdom to help strengthen your resolve.
“Cardio is the key. I have a personal trainer who travels with me if we have a big event coming up. I work out every day, but I need a trainer to motivate me”
Rihanna
Dwayne „The Rock“ Johnson

Dwayne Johnson, aka the rock

“Training for me is a metaphor for life, period. The dedication, the determination, the desire, the work ethic, the great successes and the great failures… I take that into life”

© Getty Images

“I hate saying, ‘I like exercising.’ I want to punch people who say that”
Jennifer Lawrence
“If I don’t feel confident about my body, I’m not going to sit at home and feel sorry for myself… It’s all about taking action and not being lazy”
Kim Kardashian
Kim Kardashian

© Getty Images

“The best time of day to train is whenever you feel the strongest and you feel like you can actually perform at your best and get stuck in” 
Henry Cavill
“The by-product of spending that much time in the gym is that you can fit into a catsuit”
Scarlett Johansson
Scarlett Johansson

© Getty Images

“Try to find something you can improve at, because that will keep you doing it. And that will make it fun”
Matt Damon
“You’re only human… so eat the damned red velvet cupcake”
Emma Stone
Emma Stone

© Getty Images

“Put a picture of what you want your body to look like in your kitchen. It’s a constant reminder where you need it most”
Bradley Cooper
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02 2016 The Red Bulletin

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