Florian Neuschwander

Step it Up

Photo: Hans Herbig for Wings for Life World Run

Running guru Florian Neuschwander reveals four ways to make your run more exciting.

1 TURN AROUND

Does running the same laps every time bore you senseless? Go the opposite way and well-trodden ground becomes exciting again. 

BE PREPARED

Seizing the opportunity gets you places. If your running backpack is always ready, you can set off whenever and wherever the chance arises. 

Bieg ab!

3 CHANGE ROUTE

Are you already on first-name terms with every bump in the road? Head off the main drag and onto the side roads and country lanes. 

Vernetz dich!

4 GET CONNECTED

Fact: Running in a group is more fun. Seek out like-minded people, but remember: If you don’t have a starting number, it’s not a race. 

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02 2016 The Red Bulletin

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